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Tuesday Inspiration - 18 August 2009
by Catherine Newton
Mastering Your Vibrations
 It is a proven Natural Law of the Universe that the way you think – and the type of energy you give out – shapes your entire life, from the smallest incidents through to way you view the world. Our mind is much stronger than we think. The simple (but often not so easy!) task of changing your thoughts can result in a whole new existence.
You were born with an incredible power to choose your reality at any given moment. One of the crucial steps to manifesting a life you’ll love, is to remember that you are a walking, breathing, living magnet. Read on to find out more about the importance of mastering your vibration and ways you can raise it.....
Everything is energy. It’s all about your energy. This is even more precious than all the money, ideas and effort. All those millions of cells that are constantly vibrating in your body are working in harmony with your thoughts, your feelings, your beliefs and your actions. The more positively you think, the better your life will become. It’s as simple as that. What you think about today is what you will create tomorrow.
Keep your vibration high so you can be in a state of allowing. When you focus on the high frequency emotions such as love, joy and peace you are ‘allowing’ your mind, body and soul to be manifesting what you truly desire. When you are focused on low frequency emotions such as fear, anger and sadness you are literally resisting the flow of abundance from coming to you.
Change your energy to change your thoughts. Changing your vibration creates an opening for endless possibilities and shifts your perspective. It allows you to see new opportunities that you might not have seen before. Try putting on your favourite music, calling up a girlfriend, doing some exercise, going to a dance class ... whatever it is that makes you ‘feel’ great. Living in a higher vibration really does attract abundance.
Give your attention to giving (abundance flows when we give) and receiving joy, gratitude, appreciation and love. This is even more precious than all the money, ideas and effort. Use gratitude constantly. Every morning, when you wake up, be thankful for another day. Thank the universe for another opportunity to enjoy life, for a chance to achieve the things you want. Ask yourself “I wonder what miracle awaits...” During the day, look for reasons to be grateful with the way things are RIGHT now, however small or big it is. It could be a call from a friend, a compliment from a workmate, a hug from a loved one and so on.
At night, before falling asleep, write in your gratefulness journal. Note down at least 3 things you are grateful for about your day. Being grateful puts you in the right state of mind to receive.
Remember it’s about the joy, not just the process. Do things for you every day that bring you joy and you will feel on top of the world. A warm, soothing bath with bath salts or a healthy delicious meal can be little luxuries that not only make you feel like you deserve them but also make you feel better about yourself today. It’s about it feeling like fun, pampering and abundance.
Have the feeling and the energy you put around money be joyful and peaceful too. Next time you get a phone bill in the mail be happy that you have the bill because it means you have a way of communicating with the world! Be fulfilled and happy so the money can come.
Some more tools you can use to raise your vibrations:
1. Focus on what did go right.
2. Take a deep Breath.
3. Use desire statements…I love it when….
4. What are you most grateful for?
5. What is your ideal....?
6. Wouldn’t it be nice if.....?
7. Write in your Gratitude journal.
8. Think about what has manifested in your life.
9. Keep $100 in your wallet.
10. Trust that the Universe knows what you need.
Mastering your vibration will lead you to mastering your life. You will become like a transmitter sending out positive vibes to the Universe. This in return will ensure that positive experiences will come back to you. It’s a win-win!
But no matter how your day, week, month, or year is going you can begin tuning into your energy and turn it around right now. Halt negative thoughts from sneaking into your mind by focusing on what you want to change, and soon enough, things will start improving. Hold onto the courage that every moment is a new moment that you get to decide the outcome. Choose a higher vibration thought and maintain it for as long as you can. Then surrender to the miracles that await.....
Happy Vibrations...
Catherine
 About Catherine NewtonCatherine is a Wealth and Abundance Coach and Law of Attraction Practitioner, as well as being a contributing writer for NZ’s ‘Rainbow News’. Catherine is committed to helping people consciously attract Wealth and Abundance into all areas of their lives. Her success strategies are based on empowering people to spend more time doing what they love and less time 'hunting' for success.
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